CREW HEALTH · BEYOND EARTH

Nabd Mission Console

Know early. Act early.

Personal readings, mission context and safe next steps. Decision support for a crew operating far from immediate clinical help.

Enter the mission Inspect the demonstration

225 million kmIllustrative Mars distanceUp to 22 minutesOne-way mission communicationNo hospitalHuman oversight remains essential

SIMULATEDNabd / Horizon Expedition 07Full console

LOW EARTH ORBIT/Horizon Expedition 07/Microgravity · 400 km from EarthSYNTHETIC TELEMETRY

YOUR HEALTH. YOUR MISSION.

Looking ahead, Amara.

Your body is adapting to space. Let’s keep it mission-ready.

Suit sensor link

Heart rate●

65bpm

Resting · personal baseline

Blood pressure●

110/74mmHg

Stable vs. baseline

Sleep duration●

6.8hrs

Below your 8-hour baseline

Cognitive readiness●

97%

Reaction time · 245 ms

Your health, connected

Select a body systemSYSTEMS

Schematic body systems · synthetic indicators, not an anatomical scan.

●Nominal●Monitor●Contact flight surgeonPersonal baselines matter

Crew overview

6 ONBOARD

Nabd health score

88OUT OF 100

Mission-ready

A little care goes a long way.

1 indicators to watch. Your other systems are within their reference ranges.

Today’s insights

View all

Protect your sleep window

●

You slept 6.8 hours. Below the 7–9 hour target; astronauts often average around 6 hours. Protect sleep and monitor alertness.

Understand why

Daily countermeasures

0/3 COMPLETE

Complete daily health check-in+50

Resistive training · 60 minutes+30

Hydration · reach 8 cups+20

7-day streakKeep your orbit going.

Radiation exposure13.5 / 100 mSv

Cumulative dose · 13% of illustrative mission budget

NASA / HUMAN RESEARCH PROGRAM

Five hazards. One connected crew.

Space radiation

Beyond Earth’s magnetic protection, energetic particles can damage cells. Track exposure, follow shelter protocols, and discuss changing risk with the flight surgeon.

Observe: Personal dosimeters record dose; cumulative exposure matters, not just today’s reading.
Crew action: Check your dosimeter and shelter plan.

Highlighted systems show educational associations, not assessed health or measured risk.

NASA evidence Inspect mission context

Educational 2D schematic · not a crew assessment

F129 / SCIENCE LOG

Did you know?

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CSA · Bio-Monitor

Bio-Monitor combines a smart shirt, headband and tablet to record pulse/ECG, blood pressure, breathing, skin temperature, oxygen saturation and activity on the ISS.

This is an existing CSA system, not evidence that Nabd has implemented or validated those measurements.

Read primary source

Built on NASA research

NASA’s five hazards frame the environment. Nabd’s illustrative rules are not clinically validated and do not replace a flight surgeon.

Review evidence and limitations